A New Year Approaches, Time for a New Approach?

So I have thought about my weight and overall health this week and my conclusions are not good.  I have a BMI of 30.  That is just awful (unless you are Shaq and no traditional body mass index could ever capture you!).  I read articles now about how BMI is antiquated and blah blah blah, but at the end of the day we need to have some sort of general measurement of which to go by.  Do with the results what you will.

So rather then focusing so much on my weight, I am going to focus on inches and see how that goes.  I did some body measuring the other day (horrific results).  So my goal is to lose some inches. 

What is my game plan you might ask.  Here are some changes: 

1. Drinking Carnation Instant Breakfast (hey it worked for me in high school and college, so I will try again)

2. Go to the gym and walk at least 3 times a week during my lunch break

3. Swim at least once a week

4. Restart P90X

5. Take long walks with my dogs (yes, even in the winter when its F!!!!ing cold)

Wish me luck and check in on me now and then!